SEO-анализ сайта и рекомендации

Here is the evaluation of the website fitness76.ru from an SEO perspective, based on the provided HTML code:

**1. Page Title**: 8/10
The page title is present and descriptive, but it's not very concise and doesn't include the main keyword "fitness".

**2. Meta Description**: 7/10
The meta description is present, but it's a bit too long and doesn't include the main keyword "fitness". It's also not very compelling and doesn't encourage users to click on the page.

**3. Header Tags**: 9/10
The header tags (H1, H2, etc.) are used correctly and help to structure the content of the page.

**4. Content Quality**: 8/10
The content is well-structured and easy to read, but it's not very unique and doesn't provide a lot of value to the user.

**5. Keyword Density**: 6/10
The keyword "fitness" is not used frequently enough on the page, and other relevant keywords (e.g. "fitness club", "gym", etc.) are not used at all.

**6. Image Optimization**: 5/10
Some images have alt tags, but they are not descriptive and don't include target keywords. Also, there are no descriptive file names for images.

**7. Internal Linking**: 8/10
The page has a good internal linking structure, with links to other relevant pages on the website.

**8. Mobile-Friendliness**: 9/10
The page is mobile-friendly and responsive, which is important for search engine rankings.

**9. Page Speed**: N/A (cannot be evaluated based on HTML code alone)
Page speed is an important factor in search engine rankings, but it cannot be evaluated based on the HTML code alone.

**10. Social Media Integration**: 7/10
The page has a link to Instagram, but it's not very prominent and there are no other social media links.

**Recommendations for improvement:**

1. Optimize the page title and meta description to include the main keyword "fitness" and make them more concise and compelling.
2. Use more descriptive and keyword-rich alt tags for images.
3. Use header tags more consistently throughout the page.
4. Add more unique and valuable content to the page to increase user engagement.
5. Use more internal linking to other relevant pages on the website.
6. Consider adding more social media links to the page.
7. Optimize images by using descriptive file names and compressing them to reduce page load time.

Note: This evaluation is based on a limited snapshot of the website's HTML code and may not reflect the website's overall SEO performance. A more comprehensive SEO audit would require access to more data and tools.